Filters

Posts:wellness

Dear Diary I Have a 35-year Love Affair with Paper - Woman Writing in Journal

Dear Diary, I Have a 35-year Love Affair with Paper

by Thea Linscott| February 5, 2021

When I was a little girl, I started writing “Dear Diary” in a small blush pink hardcover book with a silver lock. It came with two small silver keys that I hid in a secret drawer in my jewelry box. That little girl shared about her day’s adventures, with updates on her friends, names of […]

The Flip to Digital Fitness Won’t Reverse Itself Anytime Soon

The Flip to Digital Fitness Won’t Reverse Itself Anytime Soon

by Kevin Derkash| December 3, 2020

There’s no denying that 2020 had a phenomenal impact on the fitness industry. The rapid shutdown of gyms, fitness studios, group classes and other heart-pumping IRL boutique fitness offerings forced consumers to find alternative channels to maintain their health and wellness goals. The result: From banner fitness brands all the way down to small-town gym […]

Broader Access to Wellness May Be a Rare Bright Spot in the Age of COVID-19

Broader Access to Wellness May Be a Rare Bright Spot in the Age of COVID-19

by Bryan deCastro and Ariana Macrina| June 29, 2020

COVID-19 has made us rethink a lot of behavior: mobility, socialization, spending habits—the list goes on. But perhaps one of the biggest shifts is the way we view and act on our health and well-being. From wearing a mask to protect the health of others to boosting our own immune systems at home, each day […]

sweatworking

Building #IRL Relationships in a Screen-driven World

by Jaime Schwartz and Lisa Bruno, MS, RD| July 17, 2019

Have you ever thought you knew someone only to realize that you’ve never actually met, and all of your interactions have been on Instagram? Or have you ever thought about a conversation you recently had, only to realize you had commented on a lively Twitter thread, and no actual dialogue was exchanged?

Wellness White Space - Wellness Brand Marketing

Finding Your White Space in a World Full of Wellness Brands

by Christy Salcido and Nicole Moreo| July 11, 2019

The global wellness industry is, well, healthy as can be. According to the Global Wellness Institute, the sector is now worth $4.2 trillion thanks to heightened worldwide consumer interest that is equal parts emotional and physical, driven by our need to feel better about all aspects of life.

Fostering Fluidity

Fostering Fluidity at Work

by Hilary McKean| February 8, 2019

I recently learned in a new business pitch that more and more GenZennials define themselves as gender fluid. Almost half of the next generation who will be entering the work force. Imagine how different our workplace will be in the decade ahead as a result. Last year, my child, Alice, aka Kyle, came forward to […]