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Reflection at Work: Why It’s Such a Powerful Practice

Reflection at Work: Why It’s Such a Powerful Practice

by Wiston A. Rodriguez and Rachel Herter| June 24, 2022

Reflection is something that is often spoken about at the end of the year, when we look back at what we’ve achieved and set plans for the year ahead. However, reflecting at work is something that we should all do year-round. Mid-year is another intuitive time to pause for some inward thinking. In fact, research […]

Black History Month: Advancing Black Health and Wellness through Health Equity, Environmental Justice and Sustainability

Black History Month: Advancing Black Health and Wellness through Health Equity, Environmental Justice and Sustainability

by Ketchum| February 23, 2022

Black History Month is a chance to celebrate Black achievement, provide a fresh reminder to take stock of where systemic racism persists and give visibility to the people and organizations creating change. Every year a theme is selected. This year’s Black History Month theme is Black Health and Wellness. The theme reflects the urgency and focus being […]

Experiencing Job Burnout? How Managing Your Energy Can Help

Experiencing Job Burnout? How Managing Your Energy Can Help

by Wiston A. Rodriguez| September 3, 2021

A recent Ketchum study shows that nearly half of employed Americans (47%) feel more burned out in their job now than at the beginning of the pandemic. Job burnout has been linked to negative outcomes for individuals, teams and organizations, and it is now classified as an occupational phenomenon by the World Health Organization (WHO) […]

Sports Marketing Lessons from the 2020 Tokyo Olympic Games

Sports Marketing Lessons from the 2020 Tokyo Olympic Games

by Elisabeth McClure| August 17, 2021

Despite public concerns and skepticism in the lead up to Tokyo 2020 amid the coronavirus pandemic, the Olympic Games successfully concluded earlier this week in front of a nearly empty stadium. Typically a celebration of sport and culture attracting millions of fans from around the world, this year’s Games were postponed by a year, held […]

Letting Go of Imposter Syndrome - abstract street art painting of faces

Letting Go of Impostor Syndrome 

by Monique Rios| June 2, 2021

Before I started my career at Ketchum, I often experienced the fear of failure and self-doubt that are associated with impostor syndrome. I had several jobs and internships where I felt inadequate. I remember constantly worrying whether I was actually qualified or just lucky. I’d find myself afraid that my managers, colleagues and even friends would […]

A New Definition of Resilience for Asian American Women - family photo of the author sitting at a park with her grandmother

A New Definition of Resilience for Asian American Women

by Bora Lee| May 24, 2021

My grandmother taught me a definition of resilience that’s familiar to many Asian American women. I was five years old and living in Korea. My father had moved to the U.S. to study, my mother had moved into the hospital with my sick brother, and I was being bullied as the new kid in my […]